This seems to be a defining characteristic of our modern era: put fires out, don’t plan or forsee for them.
And new years resolutions is exactly that. I am going to indulge now until that date. Then I am going to do more. I am going to be more and achieve more. Yes, from the first of January it is a clean slate and shits going to happen for me, I can feel it.
Well, I call bullshit. New Year’s resolutions don’t work!
A lot of the things we do these days are mindless. We drive without thought. We do our work without much thought. We even speak with very little consciousness. I caught myself in the same trap when “practicing gratitude”. But a chance encounter, a powerful encounter with a man on a beach flipped a switch and my eyes will never see the same again.
One of the biggest issues facing most people in 2019 is stress. Women, men and even kids are feeling the pressure. Physically, emotionally and psychologically stress creeps in and reduces the quality of life significantly. While it may feel like there is a million-ton brick on your shoulders, there are strategies and protocols you can implement into life to let those boulders go. Feel light and happy. Stress free…
I have recently become acutely aware of the decisions I make in life. Not in terms of what bank I use or where I go to eat or do my grocery shopping. I am talking about those decisions that affect the overall outcome and experience of my life. I have become aware that my decisions and mine alone are the force of my life experience. HAve you thought about where you want to be and what you want to experience?
We have all seen the word “hack”. Life hacks, art hacks and even DIY hacks. What about bio-hacking? A new word, so new it was only just recently added to the Merriam-Webster dictionary and is defined as follows:
Warning. Life changing content with some strong language. Please don’t offend yourself.
Personal development in your career and personal life can change everything. You can move from a life where everything seems to be falling on top of you to a place where you are the ruler of your life. Put your kitchen gloves on and get ready to do a little life spring clean and reorganization.
People are always after the next big thing to prevent ageing, cure and prevent disease. The easy solution to our inevitable end. However, the secret is not in a pill or miracle treatment. Neither some topical cream or injection. Its very simple. Eat well. Move your body. Get outdoors and focus on a positive outlook on life.
Everybody wants more money. But have you ever tried creating wealth fixed into the parameters of your income and expenses?
One of the excuses (dare I say) of people not attempting to eat healthier is that it’s too expensive. While I do agree that quality food and variation of food can be pricey. It is available if you choose it.
There are many areas of your life where money is leaving for things that you don’t need and don’t even want. By cleaning up unnecessary expenses, you will soon start to see some wealth creation in your own life. No pining for a pay increase or somehow changing inflation to pay less for goods.