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Lets talk – Stress

July 29, 2019

One of the biggest issues facing most people in 2019 is stress. Women, men and even kids are feeling the pressure. Physically, emotionally and psychologically stress creeps in and reduces the quality of life significantly. While it may feel like there is a million-ton brick on your shoulders, there are strategies and protocols you can implement into life to let those boulders go. Feel light and happy. Stress free…

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Let’s talk – Healthy Hair

June 14, 2019

I love hair. Short or long – it just makes me swoon. But I have not always had the same love affair with my own hair. I always felt that my hair was under par compared to others. Girls and guys! The last couple of months I have taken a special interest in creating and maintaining healthy hair for myself.

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